Secrets to Glowing Skin

1. Take lots of Vitamin C

 Orange juice is rich in vitamin C, essential for the manufacture of collagen, which helps to keep the skin smooth and youthful. Other foods rich in vitamin C include guava, kiwi fruit and red peppers. Or like me, you can do the whitening Jab which is Vit C!

 2. Avoid Long Steamy Showers 

Instead, opt for shorter, cooler sprays. Long, hot showers strip the skin of its moisture and wash away its protective oils. So limit your showers and keep the water cool 

3. Take more Garlic Every Day 

A 1996 Danish study found that skin cells grown in a culture dish and treated with garlic had seven times the lifespan of cells grown in standard culture. They also tended to look healthier and more youthful than untreated cells. Plus, garlic extract dramatically inhibited the growth of cancerous skin cells.

4. Keep Your Hands Off Your Face

Because your hands touch so many surfaces, they are a magnet for dirt and germs. Rub your eyes, stroke your chin, cup your cheek, and you’ve transferred everything on your hands to your face. As an extension of this, use headphones or a headset when talking on the phone. 

5. Get Rid of Excess Oil 

De-shine your face by periodically dabbing on loose powder to blot excess oil. Don’t use pressed powder, which actually contains oil as an ingredient.
http://tvbrdramaeviews.blogspot.sg/